Before my passion for food and photography, I remind you I am dentist. I am going to try as much as possible to get you information the relationship of food and your teeth. I read this great article…

We've all been told to avoid red wine, dark berries, and black coffee in our quests for pearly whites, but what about foods that actually brighten your smile? Try these natural solutions…

Brushing for 2-4 minutes twice a day is really boring after a period of time. This regular habit to maintain oral hygiene is a must and so, you are used to brushing twice everyday! White teeth,…

Want to brighten up your smile?  Swap your whitening strips for a crunchy midday snack. Celery contains fibrous cellulose which scrubs away teeth stains as you chew it.

Not only do I love dark chocolate for it's rich taste...But did you know that dark chocolate can strengthen your teeth? 

Such as cheese, milk is rich in calcium. It is part of benefactor’s foods to keep teeth white. Like water, it is one of the only liquid which does not stain teeth, unlike colored drinks. But…

Carrots can also function as a natural tooth whitener. Like apples, carrots are a hard, crunchy food that rids the teeth of plaque during the chewing process.

Your smile is one of the first things people notice about you – a great smile can make all the difference to your look as well as giving you a massive confidence-boost.

There's growing evidence indicating that eating a small amount of cheese after a meal can potentially help to prevent tooth decay and promote enamel re-mineralization.

After our top 10 list of  foods that increase your sexuality, now comes foods that help naturally whiten your teeth. Yes they exist. Just like how wine, coffee and cigarettes can stain your…