News
The Best Foods That Improve Muscle Recovery
Many foods in the world help us maintain our bodies and improve their many functions. In fact, certain foods can even enhance our muscles’ ability to recover.
The body has multiple functions…
May 19, 2022
News
3 Health Benefits of Eating Medium-Rare Steak
There are several ways to eat steaks, and some are better than others. Take the time to learn about some of the health benefits of eating medium-rare steak now.
According to professionals in the…
May 04, 2022
News
Reasons Why Carbs Are Essential for Your Health
These five reasons why carbs are essential for your health prove that cutting them out entirely doesn’t help. In fact, it can end up making things worse.
When one starts a new diet, they tend…
February 03, 2022
News
The Data Popular Health & Fitness Apps Have On You
Which data could possibly be more personal than your health and fitness stats?
In the age of the app, we’ve grown used to trading our privacy for free gadgets and magical phone
May 02, 2021
News
How A Healthcare Industry May Change in The Nearest 5 Years?
The entire healthcare industry is put to test right now. The COVID-19 pandemic affected all countries on Earth, and even though some of the first steps to fight it were efficient, now we experience…
October 04, 2020
News
Stay Home, Stay Safe: 12 Plants for Improving Your Health
From lavender to lemongrass, rosemary to aloe vera, plants can do wonders for our wellbeing, emotion and the environment around us. We’ve looked at our favourite outdoor and indoor plants…
April 25, 2020
| Popular
Desserts & Sweets
How Much Sugar are you Consuming? Pay Attention, It's an Addiction
Sweet tooth? It could be far sweeter than you think, thanks to the increasing amount of sugar that manufacturers are quietly adding to our everyday foods.
December 19, 2019
| News
News
Why Vitamins Are so Important for Our Health (Infographic)
Health is often overlooked in our modern society. Many of us are so busy with our everyday routines that we don’t even care what we eat as long as it gets us through the day.
Apart from eating…
April 16, 2019
| Spotted Stories
News
Share The Meal: The World’s First App Against Global Hunger
ShareTheMeal is an initiative of the United Nations World Food Programme (WFP). WFP is the world’s largest humanitarian agency fighting hunger. Each year, WFP reaches 80 million people…
May 14, 2018
| Popular
Desserts & Sweets
Is it Safe to Make Desserts and Drinks out of Snow?
Pinterest and Instagram are full of recipes that use snow—think snow cones, slushy cocktails, and DIY ice cream. And while frozen margaritas sure sound like an ideal way to make the best of a…
January 20, 2017
| Spotted Stories
News
World Diabetes Day 2016: Eyes on Diabetes
Today, November 14 is World Diabetes Day. Let's join efforts together with @dialeb to raise diabetes awareness and prevent its complications. Test your blood glucose, know your number, and keep your…
November 14, 2016
Desserts & Sweets
Food for Thought: What Sugar Does to Your Body and Mind
We love sugar, don't we? Let's get closer to the facts: How does sugar affect our body and mind...
September 18, 2016
| News
News
Pizza Boxes May Be Toxic
The U.S. Food and Drug Administration (FDA) has published a final rule banning three chemicals said to be toxic normally used in many pizza boxes and other food packaging.
January 09, 2016
News
World Diabetes Day: Spread Awareness
According to IDF Diabetes, "By 2040, over 640 million of us may be living with diabetes." That's a scary number...
Today, November 14 is known as World Diabetes Day, an internationally recognized…
November 14, 2015
Spotted Stories
What 200 Calories Look Like on Christmas
'Tis the season indeed, and eating is part of the whole celebration. To help you stay somehow fit check out Calorie counting mobile app Calorific, which helps people control food portion, sizes…
December 23, 2014
Coffee, Wine & Drinks
9 Incredible Benefits of Coffee
Coffee is such a staple in the American diet. From their a.m. wake-up call to their cup of decaf with dessert after dinner, Americans are drinking the stuff all day long. And while this miracle…
November 20, 2014
Breakfast & Coffee
Breakfast at The Hoxton hotel, London
We arrived in London and were staying at the Hoxton Hotel, situated in a busy neighborhood of the capital. The first impression was strange yet good at the same time, as you have to pass through a…
April 29, 2014
| Restaurants
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London
Tasty Discoveries
Endulge in Some Guilt Free Kaak
Chayeb... I think many of you already know them or have heard about them - A bakery specialized in whole wheat bread and Kaak. Chayeb has been known to provide Lebanon, specialized products…
March 28, 2014
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Keserwan
News
The Future of Dieting in Your Clothes
The future of dieting is being developed as you read. Researchers at the University of Pittsburgh are developing embedded within the clothing of individuals, which will take a snapshot of what…
October 07, 2013
Spotted Stories
25 Ridiculously Healthy Foods: Pile your Plate with these Nutrition Superstars
The following healthy power foods can claim big bragging rights: They can fend off serious diseases like diabetes, cancer, and heart disease; fortify your immune system; protect and smooth your skin;…
August 23, 2013
News
Popup Cake Shop - Not for the Sensitive Eyes - Ideas for Halloween
How far people would go to deliver a message. This is really gruesome, I agree, but it's made of food and it's a super idea in my opinion to attract people to see and learn more about the body…
October 24, 2012
News
Healthy Food for a Beautiful Smile
Before my passion for food and photography, I remind you I am dentist. I am going to try as much as possible to get you information the relationship of food and your teeth. I read this great article…
September 18, 2012
News
Strawberries Can Protect You from UV Rays
Interesting article I read today - Not only are strawberries good to eat, but according to new studies, strawberry extract will help protect the skin from UV rays...
August 08, 2012
Desserts & Sweets
High Fructose Intake in Men May Result in Higher Blood Pressure
WASHINGTON (Reuters) - A diet high in Fructose found in sweetened soft drinks and junk food raises blood pressure among men, according to research.
August 02, 2012
| News
Desserts & Sweets
What Do You Know About Chocolate?
There are few foods that evoke as much passion as this decadent treat. Folklore from many cultures claimed that consuming chocolate instilled faith, health, strength, and sexual passion. Once an…
July 31, 2012
| News
News
Food and White Teeth 102: Apples
I remind you, nothing can take the place of healthy care like brushing your teeth, flossing and so on. But like I said before, there are foods that help clean your teeth. Today I point the finger to…
July 08, 2012
News
Junk Food More Expensive than Healthy Food!
This is something you must read. It seems eating junk food doesn't just make you gain weight and unhealthy its also more expensive...
May 18, 2012
News
Happy Earth Day 2012: Let's Make a Difference at Least on this Day!
Happy Weekend and Earth Day! In honor of Mother Nature's biggest day of the year, I'm going to try and consume less meat. I will try at least on Earth Day to refrain from eating any kind of meat to…
April 21, 2012
Food Gadgets
Interesting: Wheel of Nutrition
Are you eating right? I ha
April 09, 2012
| Spotted Stories
News
Hungry For Change: Your Health In Your Hands
“This inspiring film has the power to transform your health!”
March 27, 2012