Many foods in the world help us maintain our bodies and improve their many functions. In fact, certain foods can even enhance our muscles’ ability to recover. The body has multiple functions…

There are several ways to eat steaks, and some are better than others. Take the time to learn about some of the health benefits of eating medium-rare steak now. According to professionals in the…

These five reasons why carbs are essential for your health prove that cutting them out entirely doesn’t help. In fact, it can end up making things worse. When one starts a new diet, they tend…

Which data could possibly be more personal than your health and fitness stats? In the age of the app, we’ve grown used to trading our privacy for free gadgets and magical phone

The entire healthcare industry is put to test right now. The COVID-19 pandemic affected all countries on Earth, and even though some of the first steps to fight it were efficient, now we experience…

From lavender to lemongrass, rosemary to aloe vera, plants can do wonders for our wellbeing, emotion and the environment around us. We’ve looked at our favourite outdoor and indoor plants…

Sweet tooth? It could be far sweeter than you think, thanks to the increasing amount of sugar that manufacturers are quietly adding to our everyday foods.

Health is often overlooked in our modern society. Many of us are so busy with our everyday routines that we don’t even care what we eat as long as it gets us through the day. Apart from eating…

ShareTheMeal is an initiative of the United Nations World Food Programme (WFP). WFP is the world’s largest humanitarian agency fighting hunger. Each year, WFP reaches 80 million people…

Pinterest and Instagram are full of recipes that use snow—think snow cones, slushy cocktails, and DIY ice cream. And while frozen margaritas sure sound like an ideal way to make the best of a…

Today, November 14 is World Diabetes Day. Let's join efforts together with @dialeb to raise diabetes awareness and prevent its complications. Test your blood glucose, know your number, and keep your…

We love sugar, don't we?  Let's get closer to the facts: How does sugar affect our body and mind...

The U.S. Food and Drug Administration (FDA) has published a final rule banning three chemicals said to be toxic normally used in many pizza boxes and other food packaging. 

According to IDF Diabetes, "By 2040, over 640 million of us may be living with diabetes." That's a scary number... Today, November 14 is known as World Diabetes Day, an internationally recognized…

'Tis the season indeed, and eating is part of the whole celebration. To help you stay somehow fit check out Calorie counting mobile app Calorific, which helps people control food portion, sizes…

Coffee is such a staple in the American diet. From their a.m. wake-up call to their cup of decaf with dessert after dinner, Americans are drinking the stuff all day long. And while this miracle…

The future of dieting is being developed as you read. Researchers at the University of Pittsburgh are developing embedded within the clothing of individuals, which will take a snapshot of what…

The following healthy power foods can claim big bragging rights: They can fend off serious diseases like diabetes, cancer, and heart disease; fortify your immune system; protect and smooth your skin;…

How far people would go to deliver a message. This is really gruesome, I agree, but it's made of food and it's a super idea in my opinion to attract people to see and learn more about the body…

Before my passion for food and photography, I remind you I am dentist. I am going to try as much as possible to get you information the relationship of food and your teeth. I read this great article…

Interesting article I read today - Not only are strawberries good to eat, but according to new studies, strawberry extract will help protect the skin from UV rays... 

WASHINGTON (Reuters) - A diet high in Fructose found in sweetened soft drinks and junk food raises blood pressure among men, according to research.

There are few foods that evoke as much passion as this decadent treat. Folklore from many cultures claimed that consuming chocolate instilled faith, health, strength, and sexual passion. Once an…

I remind you, nothing can take the place of healthy care like brushing your teeth, flossing and so on. But like I said before, there are foods that help clean your teeth. Today I point the finger to…

This is something you must read. It seems eating junk food doesn't just make you gain weight and unhealthy its also more expensive...

Happy Weekend and Earth Day! In honor of Mother Nature's biggest day of the year, I'm going to try and consume less meat. I will try at least on Earth Day to refrain from eating any kind of meat to…

Are you eating right? I ha

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