September 08, 2017

How Coffee Affects Your Brain

Get to know how your morning cup of joe affects your brain!

Your brain on caffeine: When caffeine hits the brain it suppresses a neurotransmitter called adenosine. Adenosine influences attention, alertness, and sleep. ... When you sleep, adenosine resets, the thermometer drops back to zero during the night, and you wake up in the morning alert and ready to go.

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